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Self-Help Info
To better serve you, many of the popular Counseling and Consultation Service publications and brochures are now available from this web site.
Stressed Out?
- Click here to listen to On-line Relaxation Tapes courtesy of University of Texas at Austin Counseling & Mental Health Center
- Click here to link to "The Student Counseling Virtual Pamphlet Collection" courtesy of The Counseling Center Village
- Lantern Article on Seasonal Affective Disorder
If You Are Thinking about Suicide...
PLEASE contact someone who can help NOW.
Call the Suicide Prevention Service at 221-5445. They offer 24-hour crisis services available by phone.
OSU Counseling and Consultation Service is able to see students on an urgent basis during our hours of operation. You can reach us at 292-5766.
Often crises occur for students when our center is closed. Columbus is fortunate to have several other 24-hour crisis services available by phone. These services include NetCare Access (276-2273) and OSU Hospital Emergency Department (293-8333). These are excellent resources to utilize for students and concerned others.
To access more online information on suicide prevention, click here.
Metanoia encourages those who are thinking about suicide to read this first.
Click here for additional tips and resources to better understand and help someone who is feeling suicidal.